• Home
  • Categories
    • Fitness
      • Nutrition
      • Workouts
    • Fashion
      • Hair
      • Outfits
      • Nails
      • Makeup
    • Academia
      • Research
      • Service
      • Teaching
    • Blog Update
    • Business Update
    • Faith
  • Privacy Policy
  • Contact
    • Instagram

HelloKeri

Archives for July 2022

Categories: Academia, Fashion, Outfits, Research

Upcoming Conference Prep

I have a conference approaching, and I have two goals: complete my presentation and not overpack.

Ahhhh!!!! I have not done a podium presentation since the summer of 2019. I have been lecturing in the classroom since then, but this time, I will be in front of fellow academics, nurses, students, etc. I am nervous, but I know I can do it! My goal is to knock the presentation out by the end of the week to provide me with adequate time to practice, practice, practice. I will create another post to provide tips for creating a presentation after the conference.

I will also share what I did to prep for traveling after the conference. The conference will be in Chicago, IL. I’ve traveled there before for another conference, and I loved it. My goal is to bring a carry-on and a tote bag. I have a habit of overpacking, so this will be the ideal opportunity for me to practice downsizing. I know that I want to purchase a toiletry bag and an organizer bag for my chargers.

I cannot wait to provide an update on my presentation and travels.

Categories: Fashion

Nails of the Week

Polish – L.A. Colors Color Craze Gel Polish in Rockin’ It

I’m still using the Nail-aid collagen polish as a base coat and the Nail-aid gel xtreme shine top coat. I have seen a difference in my nails after using these products. They feel stronger and grow so fast. Regarding the actual polish, I love the color, but the polish seemed thick when applying it to my nails. This color is after using two coats of polish.

Categories: Fashion

Nails of the Week

Polish – L.A. Colors Color Craze Gel Polish in Flashy

I did it again! I got my nails done at the salon. My husband bought me a gift card to the nail salon celebrating Nurse’s Week, so I decided to get dip powder nails and a pedicure. Big mistake! I was disappointed in the results of both, and I didn’t have the patience to have the issues corrected. I decided to wait for about two weeks before I took the dip powder off. This gave me time to research how to properly remove the powder and buy products to nurse my nails back to health. I was able to find a great video by Sylvia Jade on Youtube. Please check out the link for a quick way to remove dip powder nails. I’ve also heard great things about Nail-aid collagen maximum builder. I was able to find it on Amazon in a set with a keratin growth polish and gel extreme topcoat.

I followed the steps by Sylvia Jade. See the before and after below.

I then followed this by painting my nails with the keratin growth polish as a base coat followed by a pink gel polish. I cannot remember the brandname for that polish. I followed my gel polish application with my favorite Seche Vite fast dry topcoat. I am so proud of the results! I was able to maintain my nail length and not overly damage my nails. I cannot wait to paint my nails again.

Hi! My name is Keri, and I want to welcome you to the little corner of my world. I started this blog as a creative outlet for me to find myself again outside of the roles of being a wife and mom. I want to take you on the journey with me as a tenure-track assistant professor with touches of academia, fashion, and fitness. I look forward to this journey and if you have some of the same interests I look forward to engaging with you along the way.

Archives

  • September 2024
  • April 2024
  • March 2023
  • August 2022
  • July 2022
  • May 2022
  • April 2022
  • January 2022
  • December 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021

Follow @hello.keri

My go to these days are audiobooks due to my sched My go to these days are audiobooks due to my schedule. I just finished op this one in two days. It was so good!

#blackgirlswhoblog #blackblogger #bloggerstyle #aspiringfashionista #fashion#blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia #academicblogger
Today’s workout session. I started my morning wi Today’s workout session. I started my morning with an upper body strength training session and finished the evening with a neighborhood walk.

#blackgirlswhoblog #blackblogger #bloggerstyle #aspiringfashionista #fashion#blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia #academicblogger
Monday was full body, and Tuesday upper body. #en Monday was full body, and Tuesday upper body.

#enjoyingtheprocess #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia 
 #nursingstudent #nursingstudents #nursesrock #nursingfaculty #nurseresearchers #nursescientist #nurse #futurenurse #prenursing #middleschool #highschool #journeytonursing #nursingprofession
Sunday step count achieved! 💪🏾 #blackgirlsw Sunday step count achieved! 💪🏾

#blackgirlswhoblog #blackblogger #bloggerstyle #aspiringfashionista #fashion#blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia #academicblogger
Started the day with a full body workout and finis Started the day with a full body workout and finished with a cycle session. 💪🏾

#blackgirlswhoblog #blackblogger #bloggerstyle #aspiringfashionista #fashion#blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia #academicblogger
Workout goal complete! Full body this morning and Workout goal complete! Full body this morning and finished with a walk. 💪🏾

#becomingmorelikeChrist #enjoyingtheprocess #blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia
The past few workout weeks have been 😝🫣🤦🏽‍♀️. 
Wins: I was able to get at or above 10,000 steps.
Lessons: Keep going. Stop letting fear and emotions dictate my workout days. It’s time to pick the weights back up. 

#becomingmorelikeChrist #enjoyingtheprocess #blackgirlmagic #fitmom #fitness #fitnessblogger #becomingmorelikeChrist #phdmom #blackwomenphds #professorsofinstagram #blackeducators #diversityinacademia #professorlife🍎  #academia

Copyright © 2025 · Theme by Blog Pixie