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HelloKeri

Categories: Fitness, Workouts

Time to Get Consistent

Let’s talk fitness! The first word that comes to mind for me is consistency. I have been on my fitness journey for a while now. Nonetheless, I have not gained my definition of my ideal physique. My primary issue is my consistency. I’ll write out my workout regime and stick to it for a good week and then BAM. I knock myself out of my routine. I’ll try eating right for a week, and BAM! Again, I knock myself out of my routine. I have found some great workout routines that work well with my schedule. Initially, this was a primary concern of mine. Some of my favorite workouts come from MrandMrsMuscle or NourishMoveLove. They provide a variety of workouts for whatever time span that works best for each person. Twenty–minute to thirty–minute, home-based workouts work best for me. I’ve been able to build myself up with the amount of weight I’m using. I’ve moved from using 10 lb weights to 15 lb weights in my workouts. Now, I just need to work on my consistency with the workouts. Today, I restarted the Split Strong workout program from NourishMoveLove. We’ll see how this week goes. I’m writing it down that I’m going to be consistent while also speaking it into existence. Time to get this journey restarted and kicking my consistency into high gear.

Hi! My name is Keri, and I want to welcome you to the little corner of my world. I started this blog as a creative outlet for me to find myself again outside of the roles of being a wife and mom. I want to take you on the journey with me as a tenure-track assistant professor with touches of academia, fashion, and fitness. I look forward to this journey and if you have some of the same interests I look forward to engaging with you along the way.

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