Let’s talk fitness! The first word that comes to mind for me is consistency. I have been on my fitness journey for a while now. Nonetheless, I have not gained my definition of my ideal physique. My primary issue is my consistency. I’ll write out my workout regime and stick to it for a good week and then BAM. I knock myself out of my routine. I’ll try eating right for a week, and BAM! Again, I knock myself out of my routine. I have found some great workout routines that work well with my schedule. Initially, this was a primary concern of mine. Some of my favorite workouts come from MrandMrsMuscle or NourishMoveLove. They provide a variety of workouts for whatever time span that works best for each person. Twenty–minute to thirty–minute, home-based workouts work best for me. I’ve been able to build myself up with the amount of weight I’m using. I’ve moved from using 10 lb weights to 15 lb weights in my workouts. Now, I just need to work on my consistency with the workouts. Today, I restarted the Split Strong workout program from NourishMoveLove. We’ll see how this week goes. I’m writing it down that I’m going to be consistent while also speaking it into existence. Time to get this journey restarted and kicking my consistency into high gear.
